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Vegetables & Fruit Promotion
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Vegetable & Fruit Promotion

Vegetables and Fruit… Smart. Simple. Satisfying.

Eating vegetables and fruit every day is a delicious way to help you get many of the nutrients you need to be healthy. Research shows that eating vegetables and fruit can help to reduce the risk of heart disease, stroke, diabetes and some types of cancer. Refer to Canada’s Food Guide to see how many food guide servings of vegetables and fruit you need to eat every day (see link below).

Vegetable and Fruit Promotion in Hastings & Prince Edward Counties

Grocery Pick-Up Tips 

 

Click here to read a fun and fictional blog about a chance meeting between two strangers in the grocery store.  Find out if their “grocery pick-up tips” help them find love… or lemons in the produce section


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